Thursday, September 18, 2008

Struggling with Anger and Frustration

I have been really angry and frustrated lately, especially when it comes to my kids. I'm yelling a lot and feel like such a bad parent. I try to hold off and count to 10 but I just can't take it. It seems like they NEVER listen to a word I say and I just want some time to myself, to do what I want for a change.

I'm thinking I might need to go back on anti-psychotics. I was using them at one point to control these types of feelings.